Valle d’Itria by Road Bike

This post is also available in: Italiano (Italian)

Welcome in Puglia

Arrival in Masseria, check-in and accommodation in room

I suggest you to strat your bike tour at 09.00 am from Masseria S.Teresa.

You will drive about 72 kilometers.

You will head towards Monopoli and then take a path inside the countryside of Puglia until you get to Castellana Grotte, then head towards Impalata and through the typical districts of Monopoli you will head towards the district Vagone, a typical country road, characterized by an impressive panorama of ancient olive trees that will take you to the most challenging point of the day. The ascent of the zoo, 4 kilometers with an average of 9% and peaks of 12%. Scollinati, you will find ourselves in the Selva di Fasano area, where, taking the road back to the Masseria, it will give you a fantastic view, where the sea will frame.

Path Specifications

Distance: about 72 km

Difference in height: about 1000 m

Difficulty: medium (only 4 km of challenging climb)

You will travel about 80 kilometers.

The first part of the route, characterized by an evocative panorama of ancient olive trees, will lead you, going through the districts of Monopoli bounded by dry Muretti and Trulli, to Alberobello, “capital of the trulli and UNESCO world heritage”, and then head towards Locorotondo, defined as one of the most beautiful villages in Italy and is characterized by a breathtaking view to continue towards Martina Franca and Cisternino. At this point you will be in the heart of the Valle d’Itria. Along the country roads, along the farms and the Apulian villages you will head towards the Selva di Fasano and then return to the structure.

Path Specifications

Distance: about 80 km

Difference in height: about 1100 m

Difficulty: medium (5% average climb of 5 km)

You will travel about 80 kilometers

Following the “Panoramica” of Monopolici we will head towards Castellana Grotte. Immediately after you will continue to Conversano, an ancient agricultural center, built on a high ground of the south-eastern Murge, famous above all for the production of excellent cherries. You will visit its historic center where you can admire the castle of Norman origin, the cathedral and the convent of San Benedetto. In the beautiful Piazza you can take the opportunity to fill the water bottles. You will get back into the saddle to reach Polignano a Mare, point of attraction for the fans of the “Red Bull Cliff Diving World Series”, it is a village overlooking the cliffs. Continuing along the coast, you will arrive in Monopoli and then return to Masseria Santa Teresa.

Path Specifications

Distance: about 80 km

Difference in height: about 900 m

Difficulty: medium (two climbs of 5 km both of 4% average)

You will travel about 100 kilometers.

Pedaling the “Panoramica” of Monopoli you will head towards the Selva di Fasano towards Cisternino. You will ride through ancient olive trees, trulli, wonderful landscapes and unique landscapes in the world up to Ostuni, called the “White City”. You will continue towards the sea, through secondary roads called “districts” along the Le Dune natural park. Continuing along the coast you will head towards Egnazia, one of the most interesting archaeological sites of Puglia, Savelletri di Fasano, Chapter and then re-enter the structure.

Path Specifications

Distance: about 100 km

Difference in height: about 1000 m

Difficulty: medium (5 km climb to 4% average)

After the breakfast, it’s time to check out.

In thanking you for having chosen us and we wish you a good return home.

Have a good trip and we hope to see you next time.


Bike rental AND DEVICES prices

  • Road bicycle rental strated from: € 100,00
  • GPS navigator Garmin: € 30,00

(Subject to Availability)

  • Helmet: € 20,00

Supplements Masseria Santa Teresa

  • Double room for single use € 15.00
  • Third bed € 20.00
  • Fourth bed € 10.00

(Daily prices)

Tour Specifications

Each tour starts from “Masseria Santa Teresa”

On arrival day you will be welcomed by the staff of the Masseria. After the accommodation in the room, a representative of Apulia on bike will meet you in the hall to deliver the accessories (maps, GPS etc.) to show you more closely the characteristics of the tours.


Customers will have a 24-hour phone number to contact in case of need. Depending on the problem, the assistant will indicate the nearest bike workshop or suggestions to solve the problem or reach the structure more easily. Only in exceptional cases will it be able to intervene directly to rescue customers.

  • Self-Guided Road Bike Tour
  • From € 540
    6 days / 5 night offer
    (Price refers to single person)
  • “Apulia on bike” offers:

    Tracks GPS
    Helmet + Under helmet



    Masseria Santa Teresa offers:

    Half board treatment (drinks not included)



and from 16 to 30 September/October/December

Path Specifications

€14,00 per person for day


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